Yoga & Qigong Fusion

Yoga and Qigong Fusion

Stillness from Inner Lightness. Energy from Movement Flow

A nurturing program weaving together the wisdom of Yoga and the vitality of Qigong.

It is a powerful program, since both traditions share the goal of harmonizing the mind, the body, and the energy flow, while bringing slightly different flavours, yoga with its asana, stillness meditation and breath discipline, and qigong with its flowing, energy-based movement.

Why Fusion?

Yoga offers structure, alignment, and strength. Qigong offers flow, softness, and energetic awareness. Together, they create a practice that is both grounding and uplifting, integrating stillness with movement, strength with flow.

Program Concept

This fusion retreat invites you to explore how two ancient practices—Yoga and Qigong—complement each other, helping you to restore your balance, maintain the tranquillity of the mind, and energize the body. Through gentle movement, breath awareness, and meditation, you’ll cultivate presence, strength, and flow.

Benefits

Release tension and stress

Improve flexibility, balance, and energy flow

Strengthen the connection between body and breath

Cultivate calmness, resilience, and inner peace

Leave with simple practices you can integrate into your everyday life

What’s Included

Morning Practices - A balanced blend of yoga postures and flowing qigong sequences to awaken energy and open the body.

Breathwork and Energy Cultivation - Learn how prana (yoga), or qi (qigong), support both vitality and emotional balance.

Meditation and Stillness - Guided sessions to quiet the mind and rest deeply.

Lectures - Explore the roots of yoga and qigong, and how they can be integrated into daily life.

Sun Set Practices - Restorative yoga or soft qigong for deep relaxation.

A unique blend of yoga and Qigong by the sea

Level of practice

Suitable for all levels—no experience required, just an open heart.

Food

Meals are ovo-lacto-vegetarian and while you will be able to prepare your own rich breakfast, lunch and dinner will be lovingly prepared by Elena, a talented local chef who also owns a nearby restaurant.

Number of participants

Our focus is on quality, presence, and cultivating a harmonious space where all can blossom. We honour gender balance and intentionally keep our retreats small—limited to a maximum of ten participants—so we can fully support each person’s unique rhythm and growth.

Meet our teachers →

You will be guided by passionate wellness practitioners, with years of experience in holistic living and practice of yoga, meditation, and Qigong. Our mission is to transmit our knowledge with kindness and warmth, making sure you feel supported throughout your experience here, with us.