Daoist Arts
In-Person Tai Chi Training
At Sundari Integral Yoga© School, we offer only in-person Tai Chi classes.Why? Because Tai Chi is a subtle and complex art of movement and energy. Its principles must be clearly understood, and beginners especially benefit from direct guidance. In-person practice allows the teacher to adjust posture, stance, and flow in real time—something online teaching cannot fully provide.
An in-person Tai Chi session is a mindful, movement-based experience that includes:
Classes typically last 60–90 minutes and may be group-based (to enjoy shared flow and motivation) or one-on-one (for privacy and personalized attention). Both formats may include partner work such as push hands.
Tai Chi is often called “meditation in motion.” At Sundari, you can experience it in inspiring natural surroundings:
Each setting enhances the sense of connection, balance, and inner calm.
Practise with us
Join a class
These classes are part of the regular rhythm of life at Sundari. Get in touch to find the next session, or join us on a retreat for a deeper immersion.